This is XY ZEN
X stands for what the present and future have in store for us. In the middle the Y: Yoga, the union of body, mind and soul. The Z stands for Zeynep, my first name, and that's where ZEN comes from. Together XYZEN brings the power of yoga to the point: Yoga connects us with our dreams, our goals and with the way there, but above all our being, the present we accept. The power of this connection sent me on a search for the source: In India I learned what it means to harmonize body, mind and soul.
Passionate about yoga
My yoga practice connects me more closely to what makes me core: I have turned my passion into my profession, found a deeper connection to my faith and finally live in the present - with respect and appreciation for every single moment. I practice every day further, sharpen my awareness of my own movement, my own thoughts and feelings. In our joint practice I would like to share this experience with you.